Precision Running Performance

Transform your running with data-driven training, biomechanical analysis, and expert coaching tailored to your unique goals

Start Your Journey

Elite Running Performance Coaching

At Focused Fit Precision, we revolutionize running performance through scientific precision and personalized coaching. Founded in 2018 by certified running performance specialists, our mission is to help athletes of all levels achieve breakthrough results through data-driven training methodologies.

Our comprehensive approach combines advanced biomechanical analysis, heart rate variability monitoring, and personalized nutrition planning to optimize every aspect of your running performance. We've helped over 2,500 runners achieve their personal bests, from recreational joggers to competitive marathon athletes.

What sets us apart is our commitment to precision. Every training plan is meticulously crafted based on your individual physiology, running history, and specific goals. We use cutting-edge technology including gait analysis, lactate testing, and real-time performance monitoring to ensure optimal results.

Professional running coach analyzing athlete performance

Why Choose Precision Training?

Experience the difference that scientific precision makes in your running performance

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Data-Driven Results

Our advanced analytics track over 40 performance metrics, providing insights that traditional training methods miss. See measurable improvements in speed, endurance, and efficiency.

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Personalized Programs

Every training plan is uniquely designed for your body, goals, and lifestyle. No cookie-cutter approaches – just precision coaching tailored specifically to you.

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Proven Success

Our athletes achieve an average 15% improvement in race times within 6 months. Join thousands who have reached their potential with our proven methodology.

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Scientific Approach

Biomechanical analysis, lactate threshold testing, and VO2 max optimization ensure every training session is purposeful and effective.

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Real-Time Monitoring

Advanced wearable technology integration provides instant feedback during training, helping you maintain optimal intensity and avoid overtraining.

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Injury Prevention

Our comprehensive movement screening and corrective exercise protocols reduce injury risk by up to 60% compared to traditional training methods.

Our Premium Services

Comprehensive running performance solutions for every level

Precision Coaching Programs

Individualized training plans with weekly adjustments based on performance data, recovery metrics, and progress analysis. Includes nutrition guidance and mental performance strategies.

  • Weekly plan adjustments
  • Performance data analysis
  • Nutrition optimization
  • Mental performance coaching

Biomechanical Analysis

Comprehensive gait analysis using high-speed cameras and force plate technology to identify inefficiencies and optimize running form for maximum performance and injury prevention.

  • 3D gait analysis
  • Force plate assessment
  • Corrective exercise prescription
  • Running form optimization

Performance Testing Suite

Advanced physiological testing including VO2 max, lactate threshold, and metabolic efficiency analysis to establish precise training zones and track improvements.

  • VO2 max testing
  • Lactate threshold analysis
  • Training zone optimization
  • Progress tracking

Recovery Optimization

Science-based recovery protocols using heart rate variability monitoring, sleep analysis, and stress management techniques to maximize training adaptations.

  • HRV monitoring
  • Sleep optimization
  • Stress management
  • Recovery protocols

Race Preparation

Comprehensive race-specific training programs with pacing strategies, tapering protocols, and race-day preparation to ensure peak performance when it matters most.

  • Race-specific training
  • Pacing strategies
  • Tapering protocols
  • Race-day preparation

Virtual Coaching Platform

Access our cutting-edge virtual coaching platform with real-time workout adjustments, video form analysis, and direct communication with certified coaches.

  • Real-time adjustments
  • Video form analysis
  • Coach communication
  • Progress tracking

Success Stories

Real results from real athletes who transformed their running with precision training

Michael R.
"The precision training approach transformed my marathon time from 3:45 to 3:12 in just 8 months. The biomechanical analysis identified issues I never knew I had, and the personalized training plan was perfectly tailored to my schedule and goals."
Michael R. - Marathon Runner
Sarah L.
"After struggling with recurring injuries for years, the team's scientific approach to training and recovery completely changed my running career. I'm now injury-free for over 18 months and running faster than ever at age 42."
Sarah L. - Ultra Runner
David K.
"The data-driven training methodology is incredible. Seeing my lactate threshold improve week by week and understanding exactly how each workout contributes to my goals has been game-changing. Achieved my 5K PR of 16:45!"
David K. - Competitive Runner
Jennifer M.
"As a beginner runner, I was overwhelmed by all the training advice out there. The precision coaching program made everything simple and scientific. I went from barely running 3 miles to completing my first half marathon in 1:52!"
Jennifer M. - Recreational Runner
Robert T.
"The virtual coaching platform is fantastic. Real-time feedback during workouts and detailed analysis afterward helped me qualify for Boston with a 3:05 marathon. The investment in precision training was worth every penny."
Robert T. - Boston Qualifier
Lisa W.
"The nutrition optimization and recovery protocols completely changed my training. I have more energy, recover faster between sessions, and my running efficiency improved by 12%. Couldn't be happier with the comprehensive approach."
Lisa W. - Age Group Athlete

Ready to Transform Your Running?

Start your journey to precision performance today

Get Your Free Performance Assessment

Get In Touch

Phone: +1 (503) 555-0147

Email: [email protected]

Address:
2847 NW Portland Avenue
Portland, OR 97210
USA

Business Hours

Monday - Friday: 6:00 AM - 8:00 PM

Saturday: 7:00 AM - 6:00 PM

Sunday: 8:00 AM - 4:00 PM

Response Time

We respond to all inquiries within 2 hours during business hours and within 24 hours on weekends.